The compression material in knee sleeves provides support to the knees and is often used during sports like basketball, weight lifting, and running. So what can be done about such a persistent problem that seems to plague many of us? One alternative people choose for pain relief and functional support is knee sleeves. According to the Mayo Clinic, knee pain can occur for a variety of reasons including injury or from medical conditions such as arthritis or gout. Knee problems and knee pain are among the most common complaints with people of all ages. Watch any athletic competition these days and you’re sure to see compression in action.Do you ever feel like we don’t pay enough attention to our bodies until something goes wrong? Recovery times after exercise can also be improved with the use of compression socks. It has been shown to reduce lactic acid build-up after exercise and in some cases improve performance of competitive athletes. Proper customized fit of compression is critical – too tight and there is too much restriction of healthy blood flow too loose and there is no pressure applied.Ĭompression wear improves stagnant blood flow and lymphatic drainage in the muscles. Properly fitting compression wear requires accurate measurements of your ankle, calf and thigh circumference as well as limb length. We recommend 20-30mmHg stockings for most of our patients.
Since most compression wear is recommended to be worn throughout the day, we offer a range of colors and patterns to suit personal taste and lifestyle. The compression or pressure applied to the legs is measured in mmHg (millimeters of mercury.) Typical compression socks are available in graduated compression pressures from 8-40mmHg. Compression stockings may be worn for years and even for life when alternative treatments are not the best choice. They are generally are removed while sleeping. Ideally they are worn daily when upright or sitting. By reducing venous pressure, symptoms of vein disease are minimized. Combined with the use of graduated compression stockings, this limits pressure inside the veins. Contracting calf muscles (known as the “calf pump”) propel blood in the leg veins back to the heart. We are proud to serve everyone from elite athletes to centenarians for compression socks and sleeves for health, exercise and travel.Ĭompression socks are made of a strong specialized weave of elastic material that fits tightly at the feet and gradually becomes less tight at the knee or thigh. We recommend wearing them for about 10-14 days post procedure. They help minimize bruising and clot formation in the treated veins. Many of our patients also wear compression stockings after procedures on their legs. Some insurance requires that patients wear compression prior to procedures. This encourages the natural return of blood to the heart.
This helps your legs feel lighter, and reduces pain and discomfort related to underlying vein disease.Ĭompression wear is called “graduated” because it is designed to apply more pressure in the ankle and foot and gradually decrease the pressure applied up the leg.
This compression on surface veins forces blood out of the veins in the legs and back to the heart. They just help control the discomfort that vein disease can cause.Ĭompression socks use a specialized weave of strong elastic to create pressure on the muscles in the legs, ankles and feet. It is important to know that compression socks do not eliminate varicose veins. These specialized stockings have a gradient of pressure (tighter in the foot and gradually less so toward the knees or thighs.) When worn properly, these stockings reduce swelling in the feet and also improve venous circulation in the legs.Ĭompression stockings or socks are a conservative method of treating disorders such as Chronic venous insufficiency (CVI), varicose veins, lymphedema and Post-Thrombotic Syndrome (PTS) and they can also help prevent blood clots from forming in the legs. They also come as “sleeves”, footless socks that stretch from the ankle to the knee. In some cases, they come in the form of tights that reach up to the waist. It increases blood flow to restore “fresh legs”!Ĭompression stockings are specialized socks that can be worn from the foot to the knee or thigh.
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